Using my Autistic burnout to break bad patterns

In this episode:

• Learning to forgive myself for being rusty/a beginner…. again

• Ways I’m using my creativity in Autistic burnout

• Creativity as self care

• Push and pull of routine/structure and flexibility

• The struggle to create like no one’s watching…. without actually being alone

Things I mention:

• Sarah Shotts’ book Discover Your Creative Ecosystem (have any of you read this? I’m so looking forward to finally diving in!)

• Sketchbook as Self-Care with Elizabeth Haidle (I’m thinking of taking this class—anyone want to take the plunge with me? It’s not terribly expensive, and it’s self-paced.)